IBS Info-Board Blog

The IBS Blog is essentially a message board about IBS. It is important to note that it provides the following:

  • New updates made to the website regarding Irritable Bowel Syndrome that you might otherwise miss-out about

  • Frequent additions of information on alternative medicine, treatment and diets to help reverse your IBS.

  • Ensures that you are "kept-in-the-loop" when I send out E-zines and exclusive articles. This would make certain that you have received these releases, in case it was not sent out to your email inbox. Of course, assuming you have already signed up for my E-zine distribution.

Subscribe to my IBS Blog, by simply right-clicking on the orange RSS button (spot this as you scroll to the bottom-left of this page, under the nav bar) and copy the link location. Now paste the link into the URL field within your RSS reader. You may also click on either the "Add to My Yahoo!", "My MSN", or "Add to Google" buttons to include this to your homepage/reader.

Are you unsure of what "RSS & Blogs" means? Click here for Info about RSS Feed & Blogs


Subscribing to my RSS feed will keep you well-informed of new happenings and important updates that are brought directly to you to peruse at your convenience. Why wait.. start now.





Detox Diets

Do you truly know how to detox through your diet? Here we'll show you how you can use detox diets, to detox your organs and remove the toxins plus any heavy metals that have accumulated in your body.

Continue reading "Detox Diets"

Healing IBS Steps

These 8 most highly effective steps to healing and reversing IBS symptoms that has a solid success rate of over 80%. The 'healing IBS steps' explained...

Continue reading "Healing IBS Steps"

Diet Meal Plans

A list of diet meal plans that can be prepared quickly to fit your schedule yet accommodating to those who have a more sensitive digestive system.

Continue reading "Diet Meal Plans"

The IBS Low Starch Diet

The IBS Low Starch Diet, the recipes provided here are low in starch and Irritable Bowel Syndrome friendly.

Continue reading "The IBS Low Starch Diet"

Support for IBS

Support for IBS, are you looking for comfort and help with your Irritable Bowel Syndrome? I found all the help I needed here!

Continue reading "Support for IBS"

Acupressure and IBS

Acupressure and IBS can bring drastic results in the symptoms of IBS that you are experiencing. Surprisingly muscle tightness can be the direct result of the odd abdominal pain that you are having.

Continue reading "Acupressure and IBS"

IBS Food to Avoid

When you are unsure what IBS Food to avoid, look no further as we have detailed a list of foods which are commonly incompatible with IBS sufferers around the world.

Continue reading "IBS Food to Avoid"

Diet with IBS

When you are looking for a diet with IBS to follow, there is nothing better than a friendly diet plan to aid your symptoms and help reverse the unbalanced environment in your gut.

Continue reading "Diet with IBS"

Diets for IBS

The type of diet that you follow on a daily basis, can be the leading cause of your Irritable Bowel Syndrome. Learn what diets for IBS is friendly to your body to prevent and reverse flare-ups.

Continue reading "Diets for IBS"

peppermint oil

The range of benefits from using peppermint oil is numerous, with the added benefit of zero detrimental side effects. Some simple examples of its uses range from IBS to headaches, etc.

Continue reading "peppermint oil"