Cleansing for IBS – cleanse the body of the toxins, additives and chemicals accumulated in your system due to the modern day diet and pollution.
Benefits of Cleaning the Bowel
Many of the ingredients found in our diet are comprised of highly processed and alternative food byproducts which contain chemicals that can lead to health imperfections. One of the main cleansing techniques is the cleaning of the colon.
The cleaning of the colon is said to help prevent colon cancer, especially in an aged individual as well as help IBS patients who are suffering from an abundant of gas and bloating. There are many herbs available at your local natural health store.
It is best to have an alternative practitioner guide you in selecting the best colon cleansing herbs to take. They can also help to monitor your health and symptoms as they start to subside over a period of time.
Differences in Results
Some patients feel a large different in the amount of gas their body produces within the intestines, whereas others find only a slight difference. The success of the colon cleansing also depends on your regular diet. If you are eating a diet which includes the recommended amount of fiber (soluble and insoluble) then this will help to improve the symptoms of bloating and many other IBS symptoms such as constipation.
Consult a Professional
Again, consult your alternative practitioner for a specific type of colon cleanser as well as the amount of fiber that is best suited for yourself. Note that it is the insoluble fiber that helps to clean your colon.
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